Laughter Yoga Workshops
"One world through fun, love and laughter"
Laughter Yoga is not about the person who can laugh the loudest or funniest, it's not about telling jokes either...
It's more about finding the spontaneous joy and fun that can bubble up gently, in any case it will be uniquely yours.
- Unique concept anyone can laugh for no reason
- No Joke, humour or comedy, just fake it till you make it..!
- Scientific fact that your body cannot tell the difference real and fake laughter
- Combines child like play, laughter exercises with yoga breathing
- The breathing increases the oxygen to the brain and body
- Increasing energy and general well being which can last for days
- Elements of childlike play and movement
- Stimulates spontaneous infectious laughter
- For all ages 4 to 99
Benefits
- Positive mood change, releases endorphins
- Unwind stress - mental emotional physical
- Quality of life - laughter brings people together
- Maintains good health - robust immune system
Use Laughter to enhance your next...
Function, Corporate Seminar, Workshop, Networking breakfast, Meeting, Event, Training day, Hospitals, aged care etc...
Held every Saturday at 9am Cotton Tree Park (end 2nd Av)
No Bookings necessary - bring a friend - bring the family - stay for a cuppa afterwards.
www.sunshinelaughter.com
Laughter Line 0419 171 664 (Philip)
